Zucchini Chicken breast Cherry tomatoes Broccoli Mushrooms Pesto Salt and Peper of your taste

Oatmeal Natural yoghurt Strawberries Raspberries Honey (if you want to sweeten it)

Salmon Asparagus Pesto Cherry tomatoes Lemon (if you want it bitter) Salt and Peper of your taste

Artichokes Ham Garlic Salt Olive oil

Chicken Juice of 1 orange 1/2 glass soya sauce 1/3 glass vinegar 1/2 glass honey 3 garlic cloves 3 Tbs corn starch 1 Tsp of ground ginger 1Tsp white pepper Sesame seeds Green onion Orange zest

200g Cookies 50g Butter 300g Cream cheese 30g Sour cream 2 Eggs 150g Sugar Queso Fresco Berries

Chicken Onion Milk Starch Buckwheat Salt Pepper

You will need: Turkey Vegetable of your taste Soy sauce Sour cream Olive oil

1/4 cup olive oil 4 cloves of garlic, minced 1 tablespoon sugar 1 lemon, half juiced and half sliced 1 orange, half juiced and half sliced 1/2 tablespoon Italian seasoning 1/4 teaspoon paprika 1/2 teaspoon onion powder 1/4 teaspoon crushed red pepper flakes Kosher salt and freshly ground pepper, to taste 4-5 pieces bone-in chicken parts (thighs and legs are best) 1/2 red onion, thinly sliced 1/2 teaspoon dried thyme, or fresh chopped 1/2 tablespoon dried rosemary, or fresh chopped

Chicken breast Fresh spinach leaves Riccota cheese Salt, pepper Olive oil Paprika Cheese

Pepper Minced meat Rice 2 onions Green onion Parsley Tomato paste Sour Cream 10% Sunflower oil

Chicken breasts 1.5 Tomatoes Red onion Parsley Dill Salt Pepper Red pepper Olive oil Balsamic

4 eggs 200g sugar 250 flour 6 apples Cinnamon

Onion Mshrooms Beef Dill Flour Natural yoghurt Dijon mustard

2 pizza doughs Mushrooms Ham Cheese Tomato pasta

2 Red peppers Cabbage Celery 6 tomatoes Turnip Green beans 1 litre of tomatoe juice

Minced turkey Zuchinni Red onion 2 eggs Italian seasoning Garlic Salt + Pepper Fried Tomato pasta

Chicken Broccoli Natural yoghurt Djon mustards Soya sauce Cheese