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Healthy&Happy
The Mind
Being healthy is not only about being fit and having a healthy body but also about having a healthy mind. In this section, we will revise studies made about the mind; we will give some tips in how to improve your mood and having a healthy mind. Music, food, habits and much more!
Do you want to know more about "The Mind"? Check our episodes!
Coconut benefits
Exercise on your brain
3 Brain Foods (I)
3 Brain Foods (II)
3 Brain Foods (III)
Brain Fitness
Music on your brain
Cycling your mind
Color your mind
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